Rejection, the Entertainment Industry, and Mental Health

Brendan Kearns 2025-08-21 Brendan Kearns 2025-08-21

Rejection, the Entertainment Industry, and Mental Health

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From Smoke Signals to Smartphones: How Technology Shapes Our Anxiety

Brendan Kearns 2025-08-09 Brendan Kearns 2025-08-09

From Smoke Signals to Smartphones: How Technology Shapes Our Anxiety

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CBT for Insomnia: Why Trying Too Hard Might Be the Problem

Brendan Kearns 2025-08-04 Brendan Kearns 2025-08-04

CBT for Insomnia: Why Trying Too Hard Might Be the Problem

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The Hidden Toll: Supporting the Mental Health of Actors and Creatives in the Entertainment Industry

Brendan Kearns 2025-08-01 Brendan Kearns 2025-08-01

The Hidden Toll: Supporting the Mental Health of Actors and Creatives in the Entertainment Industry

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I-CBT: An Alternate Approach to OCD Treatment

Brendan Kearns 2025-07-31 Brendan Kearns 2025-07-31

I-CBT: An Alternate Approach to OCD Treatment

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How to Manage Stress

Brendan Kearns 2025-07-30 Brendan Kearns 2025-07-30

How to Manage Stress

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Helping Kids Manage Anxiety: Strategies For Parents

Brendan Kearns 2025-07-28 Brendan Kearns 2025-07-28

Helping Kids Manage Anxiety: Strategies For Parents

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How Do I Stop A Panic Attack?!

Brendan Kearns 2025-07-25 Brendan Kearns 2025-07-25

How Do I Stop A Panic Attack?!

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